how much do sessions cost and how long are sessions?
Sessions fees are on a sliding scale based on income, ranging from $100 to $150 for a 50-minute session. The initial session requires a $75 deposit. You can call, email, or schedule online.
My private practice hours are 9am to 7pm on Tuesdays and Thursdays.
where is your office?
I am located at 578 N Kimball Ave, Ste 150, Southlake, TX 76092 (click here to view the map). We can also do phone or video chat sessions. Tele-therapy is a convenient and more affordable option for busy people since no travel time or gas is required.
what will I get out of therapy?
Therapy is an opportunity to explore and focus on what is important to you. Once your goals are established, I give you a “road map” for how we’re going to get you to where you want to be and will guide you all along the way. It’s your journey and you will get out of the process what you put in, but a good counselor can make all the difference in your success. Examples of things I work with clients on include:
- Overeating and emotional eating
- Bingeing, purging, and other disordered eating patterns
- Low self-esteem and negative body image
- Dealing with feelings of depression, anxiety, or anger
- Relationship difficulties
what are sessions like?
During our first appointment, I ask general questions about you and your life, particularly about what you are hoping to get out of our time together. I also want you to have the chance to ask questions about me and about therapy. After that first meeting, we establish a plan customized to your goals. From then on, we work on understanding the issues, then learning and practicing skills that will help you achieve your goals.
how many sessions will I need?
This varies depending on your goals. It also depends on how much work you are willing to put into the process in between sessions.
Contact me today to set up your first session!